“With every act of self care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self care is a powerful declaration: I am on my side; each day I am more and more on my side.”— Susan Weiss Berry (via onlinecounsellingcollege)
I’ve realised that hope is incredible. It is something that can help people through some of the most difficult times in their lives. Hope is needed. I’m trying to give a little bit of hope to those who need it.
